Yoga is Practical – Where They Do That At
Sometimes during yoga class I have what the fluck moments. This usually has something to do with the asana the instructor’s suggesting defying gravity. Or more accurately defies what I think is humanly possible for my body. Before each session I recite I think I can mantras trying to push myself a little further than … Continue reading
Yoga is Practical – Breaking Out The Habit
This past Monday a Nazi filled in for my yoga instructor. By the end of the class I’d lost count of the number of vinyasas, we’d completed. Our normal five counts morphed to thirty-five counts and I felt a little wobbly about my arms and legs. I expected some tightness the following morning. Luckily this … Continue reading
Yoga is Practical – The Balancing Act of a Quasi Superwoman
Typically for beginners, balancing asanas are extremely challenging. Knowing this and my clumsiness propensity, when I started yoga, I envisioned a lot of falling in my future. Considering it’s a struggle to sometimes stay upright and in posture with two feet firmly planted on the ground the notion of standing on one sort of frightened … Continue reading
